Dr. Terry Simpson tells you that liver and colon cleansing are a waste of time and money
Recently I had a viewer ask me about liver cleansing. She and her husband had been out on a cruise ship for awhile and they were a little concerned because they had a little too much alcohol. So she thought. And she thought maybe she would come back and do a liver cleanse. Well the answer is you don't need to do that. Your liver is actually the best detoxifying organ you have. By the time she had landed on shore, by the next day, her liver had done all the detoxifying. Sadly however there are many places where you can go and find lots of these ingredients that say that they will detoxify or cleanse you. They're all bogus. They don't work. You body doesn't need them. Your body does it already and by the time you think about getting these, you're done.
So when you start going to the store and you see all of these ingredients out there about cleansing your liver or cleansing your colon, know this, your body does a great job of it. You don't need them. None of those pills work. You might wonder, "Then why are they in a pill and why are they advertised?" The answer is this - these are called supplements. They can almost say anything they want. They are not regulated by the Food and Drug Administration. But I am here to tell you the evidence is very, very clear. Your liver does not need detoxifying, nor does your colon. Save your money. And next time you are on a vacation, drink a little more moderately and don't overdo the food. I'm Doctor Terry Simpson and that's your Doctor's order.