Lap-band adjustments...To fill or unfill that is the question. Well that question and many others are answered in this video by Terry Simpson M.D. How long do you remain satisfied or full after you eat? Do you understand the importance of setting your portions? Do you always eat everything on your plate...should you? Soft foods are easy to eat and are easy calories too. What happens if your band is too tight?
Note: This video has instructions about drinking with meals that may be outdated. Now you can drink small swallows of non carbonated fluids while eating. Drinking this way will moisten food and may help to avoid food sticking in your band.
