Lap-band pre-surgical diet instructions Drink 4 servings of UNJURY each day. Where milk is well-tolerated (soy or lactose-free milk may be substituted) it is recommended that two servings of UNJURY are mixed with milk, the other two with non-milk beverages as shown in Mixing Ideas below. | 
UNJURY is available from our office |
*Digestive problems including gas, bloating and diarrhea may be due to lactose intolerance. UNJURY is a great-tasting protein supplement powder delivering very high quality protein to anyone who needs more protein - including bariatric patients. UNJURY Mixing IdeasWith milk - Add 1 scoop of Chocolate or Vanilla UNJURY to 8 ounces of skim milk . For lactose intolerance, use soy or Lactaid milk. Shake or stir for 15-20 seconds. Contains 180 calories and 28 grams of protein.
Non-milk Food List½ cup unsweetened applesauce 1 cup sugar-free pudding or UNJURY Hi-Protein Pudding 1 cup sugar-free Jell-O or UNJURY Hi-Protein Jell-O 6 ounces Dannon Light N Fit yogurt or sugar-free yogurt ½ cup cream of wheat or oatmeal 1 cup Tomato or V-8 Juice ½ cup low fat (1%) cottage cheese Fat free raw vegetables as allowed by your Dietitian
Meal Plan Example* | Morning meal | 1 Serving of UNJURY Protein mixed with skim milk ½ cup cream of wheat or oatmeal 1 cup V-8 or tomato juice | Snack | ½ cup sugar-free pudding | | Midday meal | 1 Serving of UNJURY Unflavored Protein mixed with 8 ounces of Crystal Light. 6 ounces of Dannon Light N Fit yogurt | | Snack | ½ cup cottage cheese | | Evening meal | 1 Serving of UNJURY Chicken Broth Flavor mixed with warm water 1 cup V-8 or tomato juice ½ cup unsweetened applesauce | | Bedtime snack | 1 Serving of UNJURY Protein mixed with skim milk 6 ounces of Dannon Light N Fit yogurt | Nutritional Information based on meal plan example | | Total calories | 1015 per day | | Total protein | 128 grams per day (may be lower if milk is not used) | | Total carbohydrates | 119 grams per day | UNJURY Pre-Surgical Diet protein cost per day | | UNJURY | $5.00 |
*This diet does not meet adequate daily requirements of vitamins and minerals. We recommend a multi-vitamin daily. If milk intake is limited, Calcium supplementation is recommended. References: Colles, SL, Dixon JB, Marks P, et al. Preoperative weight loss with a very-low-energy diet: quantitation of changes in liver and abdominal fat by serial imaging. Am J Clin Nutr 2006;84:304-11. Fris, RJ. Preoperative Low Energy Diet Diminishes Liver Size. Obesity Surgery. 2004;14:1165-1170. Unjury Smoothie Recipes and Tips |